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Guide to Getting Pregnant - Zita West
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Guide to Getting Pregnant - Zita West
Productcode:
ISBN 9780007173716
€ 24.95
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A warm and holistic approach to getting pregnant with advice taken from over 20 years experience. Provides a step-by-step programme with case studies.
A pioneer in the field of fertility,
Zita West's
programme is invaluable for couples trying to conceive. Harley Street's most popular fertility expert, and favourite consultant to celebrity clients, guides the reader through a process of vital physical and mental preparation.
The book is for every couple trying to conceive and has fascinating advice taken from Zita's 20 years of experience as midwife and 7 years as an acupuncturist. It provides a structured, easy-to-follow step-by-step programme, complete with case studies and and enormously detailed questionnaire.
The guide includes details on:
- when and how often to have sex
- what can prevent fertilisation and conception
- everything you need to know about sperm and ovulation
- nutrition, supplements and herbs
- complementary therapies such as acupressure, lymphatic massage and hypnotherapy
- how to overcome stress and other emotional blocks to pregnancy
- PCOS, endometriosis and other health issues
- tests and procedures if there is a problem
- and much much more.
'West is renowned for helping women to get pregnant when everything else has failed.' - Times
'one of Europe's leading authorities on using natural health to enhance fertility.' - Style magazine
'Much sought after acupuncturist and midwife who helped Kate Winslet stay in shape during her pregnancy.' - Elle
'Zita, the baby dream maker.' - Sunday Mirror
'With her conventional-meets-complementary approach to pregnancy, midwife Zita West has become a favourite with celebrity mums-to-be.' - Natural Pregnancy
'Zita is so in demand that she opened a clinic in Harley Street last month.' - You magazine
NOTE
: delivery takes 5 - 7 working days